Resiliency Skills: How to help employees handle anxiety well

How do we help our organizations remain strong and capable? In this mini-workshop, the experts at LifeLabs Learning will share research, tips, and exercises to equip you and your managers to support people through challenging times. We’ll take a moment to decompress together, extract our learnings, and explore an important question: how do we help employees strengthen their resilience, emotion regulation, and calmness skills?

Recorded on Oct 7, 2021: 

 

Want to offer resiliency programming at your company?

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About Culture Club

Culture Club is a monthly gathering for individuals in People Ops/HR roles who are passionate about employee engagement and company culture. Each month you'll take a LifeLabs workshop, learn and practice a new skill, and discuss challenges and ideas with peers. Club members are from innovative organizations like Twitter, Spotify, Yelp, and Warby Parker.

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Brought to you by:

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Culture Club is brought to you by LifeLabs Learning, the go-to leadership training resource for innovative companies and Exubrancy,
curator of custom-tailored wellness programs for small and medium-sized businesses.